Aloo Beans Recipe
VegeCravings.com
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About the Dish
Aloo beans
or
aloo phali ki sabzi
is a mildly spicy curry made of french beans cooked with potatoes and flavored with Indian spices.
Aloo beans
or
aloo phali ki sabzi
is a mildly spicy curry made of french beans cooked with potatoes and flavored with Indian spices.
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Healthy & nutritious
✔ Protein
✔ Protein
✔ Iron
✔ Iron
✔ Complex carbohydrates
✔ Complex carbohydrates
✔ Folates
✔ Folates
✔ Fibre
✔ Fibre
Beans are a rich source of -
Beans are a rich source of -
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Main Ingredients
- Potatoes - Green Beans - Cumin Seeds - Turmeric Powder - Red Chili Powder - Coriander Powder - Garam Masala
- Potatoes - Green Beans - Cumin Seeds - Turmeric Powder - Red Chili Powder - Coriander Powder - Garam Masala
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Step-By-Step Instructions for
Aloo Beans Recipe With Photos
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Heat some oil in a pan or kadai. Add some cumin seeds (jeera) to it. Fry till they start to splutter. Also add a pinch of heeng (asafoetida).
01
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Add diced potatoes to the pan. Fry them for 3-4 minutes on medium heat till they start to brown very slightly.
02
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When the potatoes are brown and crisp from the edges, add the chopped green beans (gwar phali) to the pan.
03
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Then add the spices like turmeric powder (haldi), red chilli powder, coriander powder (dhania) and salt to taste.
04
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Cover the pan with a lid and cook for 10-15 minutes till the potatoes and beans are cooked. Then sprinkle garam masala powder on top.
05
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Mix everything well and cook for 2 minutes on medium heat. Then turn off the heat and sprinkle some chopped coriander leaves.
06
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Aloo beans sabzi is ready. Serve it hot with any Indian bread like roti, paratha, puri, or on the side of dal & rice
07
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