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Cholar Dal Recipe Step By Step Instructions

Cholar Dal Recipe | Bengali Style Chana Dal

Cholar dal is a rich and flavorful Bengali dish made with chana dal (split Bengal gram), coconut, ghee & spices, and has no onion or garlic.
5 from 2 votes


Recipe Info

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2
Category Main Course
Cuisine Bengali

Nutrition

Calories: 240kcal | Carbohydrates: 31g | Protein: 6g | Fat: 11g | Fiber: 10g

Ingredients For Cholar Dal Recipe | Bengali Style Chana Dal
 

For cooking the chana dal

  • 1 Cup Chana Dal (Split Chickpeas)
  • 3 Cups Water
  • 1 Bay Leaf (Tej Patta)
  • 1/2 Teaspoon Turmeric Powder (Haldi)
  • 1 Teaspoon Salt

For the Bengali garam masala

  • 1 Inch Dalchini (Cinnamon Stick)
  • 2 Laung (Cloves)
  • 2 Green Cardamom (Hari Elaichi)

For the tempering

  • 2 Tablespoons Mustard Oil (Sarson Ka Tel) or ghee
  • 1/4 Cup Coconut fresh or dried, thinly sliced
  • 2 Tablespoons Cashew Nuts (Kaju)
  • 2 Tablespoons Raisins
  • 2 Whole Dried Red Chillies
  • 2 Bay Leaves (Tej Patta)
  • 3 Laung (Cloves)
  • 4 Green Cardamom (Hari Elaichi)
  • 1 Inch Dalchini (Cinnamon Stick)
  • 1/2 Teaspoon Cumin Seeds (Jeera)
  • 1/4 Teaspoon Heeng (Asafoetida)
  • 1 Tablespoon Ginger grated
  • 3 Green Chillies
  • 2 Tablespoons Water
  • 1/2 Teaspoon Turmeric Powder (Haldi)
  • 1/2 Teaspoon Red Chilli Powder
  • 1 Teaspoon Cumin Powder (Jeera Powder)
  • 1 Teaspoon Coriander Powder (Dhaniya Powder)
  • 2 Teaspoons Jaggery or sugar, as per taste
  • 1 Tablespoon Ghee

Step By Step Instructions for Cholar Dal Recipe | Bengali Style Chana Dal
 

Cooking the chana dal

  1. Rinse the chana dal thoroughly in water. Optionally, soak for 30 mins to 1 hour.
    1 Cup Chana Dal (Split Chickpeas)
    Cholar Dal Recipe Step By Step Instructions 1
  2. Add it to a pressure cooker or instant pot along with 3 cups water, bay leaf, turmeric powder and salt.
    If cooking in a saucepan, add 4 cups water.
    3 Cups Water, 1 Bay Leaf (Tej Patta), 1/2 Teaspoon Turmeric Powder (Haldi), 1 Teaspoon Salt
    Cholar Dal Recipe Step By Step Instructions 2
  3. Pressure cooker method - Cook on medium heat for 4 whistles. Then let the steam come out naturally before opening the pressure cooker.
    Instant pot method - Turn on 'pressure cooker' or 'manual mode' and set the vent to 'sealing' position. Cook for 10 minutes in instant pot on high pressure. Let the pressure release naturally for 10 minutes. Then release it manually.
    Stove top method - Soak the dal for 2 hours. Then add to a saucepan and cook on high heat till the mixture comes to a boil. Then cover with a lid and cook on low-medium heat for 30-40 minutes.
    Cholar Dal Recipe Step By Step Instructions 3

Preparing the Bengali garam masala

  1. The masala is made from just 3 spices - cinnamon, cloves and green cardamom. If you don't want to make this, you can add regular garam masala instead.
    1 Inch Dalchini (Cinnamon Stick), 2 Laung (Cloves), 2 Green Cardamom (Hari Elaichi)
    Cholar Dal Recipe Step By Step Instructions 4
  2. Grind all the spices to a fine powder and keep aside.
    Cholar Dal Recipe Step By Step Instructions 5

Preparing the tempering

  1. Thinly slice some fresh or dried coconuts.
    1/4 Cup Coconut
    Cholar Dal Recipe Step By Step Instructions 6
  2. Heat mustard oil in a pan and add the sliced coconuts to it.
    2 Tablespoons Mustard Oil (Sarson Ka Tel)
    Cholar Dal Recipe Step By Step Instructions 7
  3. Fry on low heat till they become light golden brown. Then take them out and set them aside.
    Cholar Dal Recipe Step By Step Instructions Cholar Dal Recipe Step By Step Instructions 8
  4. Then add the cashews and raisins to the same pan.
    2 Tablespoons Cashew Nuts (Kaju), 2 Tablespoons Raisins
    Cholar Dal Recipe Step By Step Instructions 9
  5. Lightly roast them on low heat till the cashews are golden brown and the raisins are puffy. Then take them out and set them aside.
    Cholar Dal Recipe Step By Step Instructions 10
  6. In the same oil, add dried red chillies, bay leaves, cloves, green cardamom, cinnamon stick, cumin seeds and heeng. Saute for 1 minute on low heat.
    2 Whole Dried Red Chillies, 2 Bay Leaves (Tej Patta), 3 Laung (Cloves), 4 Green Cardamom (Hari Elaichi), 1 Inch Dalchini (Cinnamon Stick), 1/2 Teaspoon Cumin Seeds (Jeera), 1/4 Teaspoon Heeng (Asafoetida)
    Cholar Dal Recipe Step By Step Instructions 11
  7. Then add grated ginger and slit green chillies and fry on low flame till light brown.
    1 Tablespoon Ginger, 3 Green Chillies
    Cholar Dal Recipe Step By Step Instructions 12
  8. Add 2 tablespoons of water along with turmeric powder, red chilli powder, cumin powder and coriander powder.
    2 Tablespoons Water, 1/2 Teaspoon Turmeric Powder (Haldi), 1/2 Teaspoon Red Chilli Powder, 1 Teaspoon Cumin Powder (Jeera Powder), 1 Teaspoon Coriander Powder (Dhaniya Powder)
    Cholar Dal Recipe Step By Step Instructions 13
  9. Mix and saute for 30 seconds to 1 minute. The mixture will start leaving oil on the sides.
    Cholar Dal Recipe Step By Step Instructions 14

Assembling

  1. Add the cooked chana dal to the prepared tempering. Simmer for 6-7 minutes and adjust the consistency as needed. The dal should be of a thick consistency.
    Cholar Dal Recipe Step By Step Instructions 15
  2. Add the prepared Bengali garam masala to the dal.
    2 Teaspoons Jaggery
    Cholar Dal Recipe Step By Step Instructions 16
  3. Also add some jaggery or sugar as per taste. Mix and cook for 2 minutes. The amount of sweetness for this dal is a personal preference, I like it with 1.5-2 teaspoons of jaggery. However, some people like it more sweet and can add even 2 tablespoons of jaggery or sugar. You can taste and adjust as per your preference.
    Cholar Dal Recipe Step By Step Instructions 17
  4. Finally, dd in some ghee along with the fried coconut and raisins. Cover and let the dal rest for a couple of minutes.
    1 Tablespoon Ghee
    Cholar Dal Recipe Step By Step Instructions 18
  5. Bengali Cholar dal is ready. Serve it hot along with luchi, parota, roti or rice.
    Cholar Dal Recipe Step By Step Instructions