Go Back
+ servings
Chana Madra Recipe Step By Step Instructions

Himachali Chana Madra Recipe | Chickpeas in Yogurt Gravy

Chana madra is a traditional Himachali dham specialty featuring chickpeas cooked in a rich creamy yogurt gravy. Flavorful and protein-packed!
5 from 1 vote


Recipe Info

Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 4
Category Main Course
Cuisine Himachali

Nutrition

Calories: 216kcal | Carbohydrates: 24g | Protein: 15g | Fat: 8g | Fiber: 5g

Ingredients For Himachali Chana Madra Recipe | Chickpeas in Yogurt Gravy
 

For cooking the chickpeas

  • 2/3 Cup White Chickpeas (Safed Chane)
  • 1/4 Teaspoon Salt
  • 1 Teaspoon Rock Salt (Kala Namak)
  • 1/2 Teaspoon Garam Masala

For making the gravy

  • 2 Cups Plain Curd (Yogurt)
  • 1 Teaspoon Rice Flour
  • 1/2 Teaspoon Turmeric Powder (Haldi)
  • 1/2 Teaspoon Red Chilli Powder
  • 2 Teaspoon Coriander Powder
  • 1 Teaspoon Salt
  • 2 Bay Leaves (Tej Patta)
  • 2-3 Whole Dried Red Chillies
  • 4 Laung (Cloves)
  • 5-6 Black Peppercorn (Sabut Kali Mirch)
  • 1 Javitri (Mace Strand)
  • 2 Inch Dalchini (Cinnamon Stick)
  • 2 Green Cardamom (Hari Elaichi)
  • 2 Black Cardamom (Badi Elaichi)
  • 1 Teaspoon Cumin Seeds (Jeera)
  • 1 Tablespoon Ghee (Clarified Butter)
  • 2 Tablespoons Cashew Nuts (Kaju)
  • 2 Tablespoons Raisins (Kishmish)
  • 2 Tablespoon Coriander Leaves (Cilantro or Dhaniya)

Step By Step Instructions for Himachali Chana Madra Recipe | Chickpeas in Yogurt Gravy
 

Cooking the chickpeas

  1. If using dried chickpeas, soak the chickpeas in water for at least 8 hours or preferably overnight. If using canned or cooked chickpeas, you can just take 2 cups.
    2/3 Cup White Chickpeas (Safed Chane)
    Chana Madra Recipe Step By Step Instructions 1
  2. Then drain the soaking water and add them to the pressure cooker, along with some salt, rock salt and garam masala. This really enhances the flavor of the chickpeas. Pressure cook them for 15-20 minutes, or for 2-3 whistles. The chickpeas should be cooked, but not very soft.
    1/4 Teaspoon Salt, 1 Teaspoon Rock Salt (Kala Namak), 1/2 Teaspoon Garam Masala
    Chana Madra Recipe Step By Step Instructions 2

Preparing the gravy

  1. Take yogurt in a bowl and beat it to a smooth consistency.
    2 Cups Plain Curd (Yogurt)
    Chana Madra Recipe Step By Step Instructions 3
  2. Add some rice flour to the yogurt. This is optional, but helps prevent the yogurt from curdling. You can also use cornstarch.
    1 Teaspoon Rice Flour
    Chana Madra Recipe Step By Step Instructions 4
  3. Then mix in turmeric powder, red chilli powder and coriander powder. Don't add salt at this stage.
    1/2 Teaspoon Turmeric Powder (Haldi), 1/2 Teaspoon Red Chilli Powder, 2 Teaspoon Coriander Powder
    Chana Madra Recipe Step By Step Instructions 5
  4. Mix all the spices with the yogurt.
    Chana Madra Recipe Step By Step Instructions 6
  5. Gather the whole spices - tej patta (bay leaves), dried red chillies, laung (cloves), black peppercorn, javitri (mace), dalchini (cinnamon), badi elaichi (black cardamom), hari elaichi (green cardamom) and cumin seeds.
    2 Bay Leaves (Tej Patta), 2-3 Whole Dried Red Chillies, 4 Laung (Cloves), 5-6 Black Peppercorn (Sabut Kali Mirch), 1 Javitri (Mace Strand), 2 Inch Dalchini (Cinnamon Stick), 2 Green Cardamom (Hari Elaichi), 2 Black Cardamom (Badi Elaichi), 1 Teaspoon Cumin Seeds (Jeera)
    Chana Madra Recipe Step By Step Instructions 7
  6. Slightly grind all the spices except bay leaf and dried red chillies, with the help of a mortar and pestle.
    Chana Madra Recipe Step By Step Instructions 8
  7. Heat ghee in a pan and add all the whole spices. Roast for 1-2 mins.
    1 Tablespoon Ghee (Clarified Butter)
    Chana Madra Recipe Step By Step Instructions 9
  8. Lower or turn off the heat completely and add the yogurt mixture prepared earlier to the pan.
    Chana Madra Recipe Step By Step Instructions 10
  9. Stir and cook on low-medium heat continuously till the mixture comes to a boil.
    Chana Madra Recipe Step By Step Instructions 11
  10. Then add in the cooked chickpeas along with salt and simmer on low heat for 10 minutes. The gravy should be of slightly thick consistency. However, you can add a little bit of water if needed.
    1 Teaspoon Salt
    Chana Madra Recipe Step By Step Instructions 12
  11. Roast some dry fruits in ghee on low flame. I have used almonds and raisins. You can use almonds too. Thinly sliced dry coconut also goes great here, if available to you.
    2 Tablespoons Cashew Nuts (Kaju), 2 Tablespoons Raisins (Kishmish)
    Chana Madra Recipe Step By Step Instructions 13
  12. Add the roasted dry fruits to the gravy and mix well.
    Chana Madra Recipe Step By Step Instructions 14
  13. Chana madra is ready. Garnish with chopped coriander leaves and serve hot with rice or roti.
    2 Tablespoon Coriander Leaves (Cilantro or Dhaniya)
    Chana Madra Recipe Step By Step Instructions