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Aloo Gobi Methi Tuk Recipe Step By Step Instructions 11

Aloo Gobi Methi Tuk Recipe | Potato Cauliflower & Fenugreek Curry

Aloo Gobi Methi Tuk is a spicy curry made of potato & cauliflower. It's amazing flavor is derived from the addition of Methi & Chaat Masala.
4.89 from 63 votes

Recipe Info

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4
Category Main Course
Cuisine Indian

Nutrition

Calories: 179kcal | Carbohydrates: 28g | Protein: 6g | Fat: 7g

Ingredients For Aloo Gobi Methi Tuk Recipe | Potato Cauliflower & Fenugreek Curry
 

  • 3 Medium Sized Potato
  • 1.5 Cup Cauliflower Florets
  • 1 Cup Methi (Fenugreek Leaves)
  • 1-2 Green Chillies (Hari Mirch)
  • 1/2 Inch Ginger
  • 1 Teaspoon Cumin Seeds (Jeera)
  • 1/4 Teaspoon Heeng (Asafoetida)
  • 1/2 Teaspoon Red Chilli Powder
  • 1/4 Teaspoon Turmeric Powder (Haldi)
  • 1 Teaspoon Coriander Powder (Dhaniya Powder)
  • 1 Teaspoon Chaat Masala
  • 1/2 Teaspoon Amchur (Dry Mango Powder)
  • 1 Teaspoon Rock Salt (Kala Namak) or to taste
  • 2 Tablespoon Cooking Oil

Step By Step Instructions for Aloo Gobi Methi Tuk Recipe | Potato Cauliflower & Fenugreek Curry
 

  1. Thoroughly wash & slice the potatoes into wedges without removing their peel.
    3 Medium Sized Potato
    Aloo Gobi Methi Tuk Recipe Step By Step Instructions
  2. Heat some oil in a pan & shallow fry the potatoes till they turn light golden brown. Set the fried potatoes aside.
    2 Tablespoon Cooking Oil
    Aloo Gobi Methi Tuk Recipe Step By Step Instructions 2
  3. In the same pan add small cauliflower florets.
    1.5 Cup Cauliflower Florets
    Aloo Gobi Methi Tuk Recipe Step By Step Instructions 3
  4. Fry them till they start turning brown. Set these aside as well.
    Aloo Gobi Methi Tuk Recipe Step By Step Instructions 4
  5. Add a little more oil to the pan if required. When it gets hot, add cumin seeds & asafoetida (heeng).
    1 Teaspoon Cumin Seeds (Jeera), 1/4 Teaspoon Heeng (Asafoetida)
    Aloo Gobi Methi Tuk Recipe Step By Step Instructions 5
  6. When the cumin seeds start to splutter, add ginger and green chillies paste.
    1/2 Inch Ginger, 1-2 Green Chillies (Hari Mirch)
    Aloo Gobi Methi Tuk Recipe Step By Step Instructions 6
  7. Finely chop the fenugreek leaves (methi) and add them to the pan. Saute for a couple of minutes.
    1 Cup Methi (Fenugreek Leaves)
    Aloo Gobi Methi Tuk Recipe Step By Step Instructions 7
  8. Then add the fried potato wedges and cauliflower florets to the pan and mix them with the fenugreek leaves.
    Aloo Gobi Methi Tuk Recipe Step By Step Instructions 8
  9. Add red chilli powder, coriander powder, turmeric powder, chaat masala, amchur powder and rock salt and mix well to coat.
    1/2 Teaspoon Red Chilli Powder, 1/4 Teaspoon Turmeric Powder (Haldi), 1 Teaspoon Coriander Powder (Dhaniya Powder), 1 Teaspoon Chaat Masala, 1/2 Teaspoon Amchur (Dry Mango Powder), 1 Teaspoon Rock Salt (Kala Namak)
    Aloo Gobi Methi Tuk Recipe Step By Step Instructions 9
  10. Cover the pan with a lid and cook for around 7-8 minutes till the potatoes and cauliflower are cooked. You can add very little water also if required, but the curry should be dry in the end.
    Aloo Gobi Methi Tuk Recipe Step By Step Instructions 10
  11. Aloo Gobi Methi Tuk is now ready. Serve it hot with fresh chapati or paratha. You can also serve it along with some raita and dal.
    Aloo Gobi Methi Tuk Recipe Step By Step Instructions 11