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Avocado Fries Recipe Step By Step Instructions

Avocado Fries Recipe | Air Fryer or Oven

Avocado fries are crispy, breaded avocado slices which are air fried or baked. A healthy, flavorful alternative to traditional potato fries!
4.88 from 122 votes

Recipe Info

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6
Category Snacks
Cuisine American

Nutrition

Calories: 241kcal | Carbohydrates: 20g | Protein: 4g | Fat: 17g | Fiber: 7g

Equipment

Ninja Air Fryer
Air Fryer

Ingredients For Avocado Fries Recipe | Air Fryer or Oven
 

  • 3 Avocados
  • 1/4 Cup Maida (Plain Flour)
  • 1/2 Teaspoon Garlic Powder
  • 1/2 Teaspoon Black Pepper Powder (Kali Mirch)
  • 1/2 Teaspoon Salt
  • 1/2 Cup Milk
  • 1/2 Cup Bread Crumbs or Panko
  • 2 Teaspoon Cooking Oil

Step By Step Instructions for Avocado Fries Recipe | Air Fryer or Oven
 

  1. Combine all purpose flour, garlic powder, pepper & salt in a mixing bowl for the first coating.
    1/4 Cup Maida (Plain Flour), 1/2 Teaspoon Garlic Powder, 1/2 Teaspoon Black Pepper Powder (Kali Mirch), 1/2 Teaspoon Salt
    Avocado Fries Recipe Step By Step Instructions 1
  2. Take some milk in a second bowl to make the wet coating for the dipping the avocados.
    1/2 Cup Milk
    Avocado Fries Recipe Step By Step Instructions 2
  3. In a third plate or bowl, add panko or breadcrumbs. Optionally, you can also season the breadcrumbs with a pinch of salt and pepper.
    1/2 Cup Bread Crumbs
    Avocado Fries Recipe Step By Step Instructions 3
  4. Cut the avocados in half lengthwise and remove the pit and skin. Choose firm but ripe avocados for best results.
    3 Avocados
    Avocado Fries Recipe Step By Step Instructions 4
  5. Slice them into equal slices roughly 1/2 inch in thickness.
    Avocado Fries Recipe Step By Step Instructions 5
  6. Coat the avocado slices in the first coating of flour on all sides.
    Avocado Fries Recipe Step By Step Instructions 6
  7. Dip the flour coated avocados in milk.
    Avocado Fries Recipe Step By Step Instructions 7
  8. Cover the avocado in breadcrumbs completely. Gently press and then tap away the excess.
    Avocado Fries Recipe Step By Step Instructions 8
  9. For air fryer - Place the coated avocados in an air fryer basket and spray with a little bit of oil. Air fry at 390℉ (200℃) for 10 minutes, turning them around halfway.
    For baking - Place the avocado fries on a lined baking sheet and brush a little oil to prevent sticking. Bake at 400℉ (200℃) in the oven for 15-20 minutes.
    Deep frying - Fry in medium hot oil (350℉ or 175℃) for 2-3 minutes, until the fries are golden brown and crispy.
    2 Teaspoon Cooking Oil
    Avocado Fries Recipe Step By Step Instructions 9
  10. Take out the avocados when the coating is crispy and golden brown. Immediately toss in some salt and pepper. You can also add some chaat masala for an Indian twist.
    Avocado Fries Recipe Step By Step Instructions 10
  11. Avocado fries are ready. Garnish with parmesan cheese or chopped fresh herbs, and serve hot with a dip of your choice.
    Avocado Fries Recipe Step By Step Instructions