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Sprouted Moong Dal Salad Recipe Step By Step Instructions 1

Sprouted Moong Dal Salad Recipe

Sprouted Moong Dal Salad is a colorful healthy salad recipe, which is low in calories and packed with nutrients.
4.58 from 107 votes

Recipe Info

Prep Time 10 minutes
Total Time 10 minutes
Servings 3
Category Salads
Cuisine Indian

Nutrition

Calories: 94kcal | Carbohydrates: 16g | Protein: 5g | Fat: 1g

Ingredients For Sprouted Moong Dal Salad Recipe
 

  • 2 Cups Sprouted Moong Dal (Green Gram Lentil)
  • 1 Small Onion
  • 1 Medium Sized Tomato
  • 1 Green Chilli
  • 1 Teaspoon Lemon Juice
  • 1/2 Teaspoon Red Chilli Powder
  • 1/4 Teaspoon Rock Salt (Kala Namak)
  • 1/4 Teaspoon Salt

Step By Step Instructions for Sprouted Moong Dal Salad Recipe
 

  1. Finely chop the onion, tomato and green chilli.
    1 Small Onion, 1 Medium Sized Tomato, 1 Green Chilli
  2. Mix it with the sprouted moong dal. In general if one cup of dry dal is soaked, it results in about 2 cup sprouts.
    2 Cups Sprouted Moong Dal (Green Gram Lentil)
  3. You can boil the moong dal in salted water for 5 minutes if you want to make it slightly softer.
    1/4 Teaspoon Salt
  4. Add lemon juice, salt and red chilli powder.
    1 Teaspoon Lemon Juice, 1/2 Teaspoon Red Chilli Powder, 1/4 Teaspoon Rock Salt (Kala Namak)
  5. Mix all the ingredients well and serve chilled.
    Sprouted Moong Dal Salad Recipe Step By Step Instructions 1