Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach.
Daliya Kheer or Meetha Dalia is a delicious and healthy Indian Dessert made with broken or cracked wheat. Daliya is cooked in milk and flavored with sugar, cardamom, saffron and dry fruits to create this delicious dessert.
Bread Upma is a delicious & spicy snack made by cooking bread in a tempering made of onion, tomato, green chillies, curry leaves and spices.
Medu Vada is a South Indian delicacy which is made by frying Urad Dal. It is a doughnut shaped fritter which is soft & fluffy on the inside and crispy on the outside. It is generally enjoyed as breakfast along with Sambar and Chutney.
Rava Upma is a healthy and easy to cook breakfast made from roasted semolina. It is a light and wholesome meal that is a great option to pack for kid’s tiffin and can be made healthier by adding vegetables.
Khaman Dhokla is a soft and spongy Gujarati snack which has a slightly sweet and tangy taste. This recipe is quite healthy as is made by steaming besan (chickpea flour).
Tomato Cucumber Sandwich is one of the easiest and quickest sandwich recipe to make. It needs minimal ingredients and is healthy and filling. You can have it as breakfast ot enjoy it as a snack.
Dalia Khichdi is a delicious one pot meal made from broken wheat, Moong dal (Yellow Lentil) and vegetables. It’s incredible light and healthy and is one the simplest recipes to make.
Sabudana Khichdi is a popular snack & fasting recipe, made with soaked sabudana cooked with tomatoes, potatoes & crunchy peanuts.
Sabudana Vadas are crispy delicious Maharashtrian snacks made by deep frying spiced Sabudana (Sago / Tapioca) and potato cutlets.